Do the Work

The Official Unrepentant, Ass-Kicking, No-Kidding, Change-Your-Life Sidekick to Unf*ck Yourself

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Éditeur :

Yellow Kite


Collection :

Unf*ck Yourself

Paru le : 2019-10-22



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Description

If only you had more money, a different job, a bigger house, a passionate romance . . . your day-to-day would be a whole lot better, right? Blah de blah, blah, blah. Let Gary John Bishop dispel the bullsh*t you tell yourself and instead motivate you to design the life you want.

This practical workbook expands the lessons in the international bestseller Unf*ck Yourself. It is a personal workshop for your brain, where you can determine what matters to you, empowering you to move forward without the emotional baggage. Broken down into three key pillars - self, people and purpose - you will answer Bishop's curated list of life-altering questions. These questions reveal what you have suppressed or tried to minimize, the kinds of thing one might throw into their metaphorical backpack and carry around until the weight becomes too much. By doing the work, you will understand your feelings and your actions like you never have before. The exercises allow you to stop the negative chatter, improve your relationships and give you the courage to instigate positive change.

Do the Work is the nudge (or more like the kick in the ass) you need to get out of your rut.
Pages
144 pages
Collection
Unf*ck Yourself
Parution
2019-10-22
Marque
Yellow Kite
EAN papier
9781529317756
EAN EPUB
9781529319811

Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
1516 Ko
Prix
3,99 €