Téléchargez le livre : The Art of Calm Living

The Art of Calm Living

How to Find Calm and Live Peacefully de

Éditeur :

Pyramid


Paru le : 2022-03-01

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Description

In our busy modern lives it can be easy to feel stressed out, burned out and overwhelmed by stress and anxiety. The Art of Calm Living is a pocket-sized collection of simple tips and soothing quotes to help you de-stress and return to a state of inner calm.

We all know that stress not only makes us unhappy but also has negative effects on our health over time - that's why it's important to have strategies for returning ourselves to a calm state when we start to feel overwhelmed. From breathing exercises to helpful tips for managing your time and keeping things in perspective, The Art of Calm Living is full of practical tips for preventing stress, calming your anxiety and moving through life mindfully.
Pages
96 pages
Collection
n.c
Parution
2022-03-01
Marque
Pyramid
EAN papier
9780753734933
EAN EPUB
9780753735169
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
1188 Ko
Prix
3,99 €

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