Téléchargez le livre : The Health Fix

The Health Fix

Transform your Health in 8 Weeks de

Éditeur :

Short Books


Paru le : 2023-01-05

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Description

'The only health manual you will ever need' Dr Rangan Chatterjee

'An enriching book that gives so much to the reader' Giles Paley-Phillips

Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking book THE HEALTH FIX.

-Learn how just 8 factors affect your health the most
-Improve your ability to control your habits
-Understand the interplay between your symptoms and your biology
-Generate your own targeted lifestyle prescription
-Feel the difference within 8 weeks

Dr Ayan blends in the science and evidence into eye-opening case studies which demonstrate how the patient story lays everything out. The unique HEALTH FIX toolkit will help you change your health for good by understanding the story of you, and how to make big changes in small ways.

'The Health Fix allows you to look at your health and lay out your story like nothing else out there. For many this will be a life-changing read' Dr Rupy Aujla

'Whatever health issues you want to improve, this book has your solution' Sunetra Sarker

'This unique book is exactly what people need right now for their health and wellbeing' Atul Kochhar
Pages
256 pages
Collection
n.c
Parution
2023-01-05
Marque
Short Books
EAN papier
9781914239328
EAN EPUB
9781914239311
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
6134 Ko
Prix
8,99 €

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