Téléchargez le livre : You Are Not a Sh*tty Parent

You Are Not a Sh*tty Parent

How to Practise Self-Compassion and Give Yourself a Break

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Éditeur :

Yellow Kite


Paru le : 2022-10-27



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Description

Life is chaotic, parenting is hard and many of us know that what we're currently doing just isn't working for anyone. Most of the time we just end up feeling like we're doing a sh*t job.

But it doesn't have to be that way. Social worker, parent coach and mum Carla Naumburg presents her own experience of self-compassion to show how this simple evidence-based practice can transform the way you parent. From navigating difficult emotions and dealing with everyday stresses, You Are Not a Sh*tty Parent shows how a bit of self-compassion can lead to a more engaged style of parenting, better relationships with your kids and a lot more joy.

Carla's engaging, funny and authentic voice will help you see that there is no such thing as a sh*t parent.
Pages
224 pages
Collection
n.c
Parution
2022-10-27
Marque
Yellow Kite
EAN papier
9781399700719
EAN EPUB
9781399700733
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
829 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
3,99 €

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