Téléchargez le livre : Health Shots

Health Shots

50 Simple Tonics to Help Improve Immunity, Ease Anxiety, Boost Energy, and More de

Éditeur :

Workman Publishing Company


Paru le : 2024-11-26

8,99 € Offre spéciale  -11%
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Description
From a bestselling author and nutritionist, a cookbook of simple homemade tonics and juice shots–as delicious as they are beneficial to your physical and mental health.

There's a reason why functional health drinks crowding the grocery store shelves have become so popular. They provide a one-and-done solution to achieving our nutritional goals. But they are also mass-produced and come with a hefty price tag. In Health Shots, nutritionist Toby Amidor offers a better, more affordable way—with recipes for tonics, tinctures and shots that support health with minimal processing, minimal cost, and maximum benefits. 

Amidor covers juicing, blending, straining, and steeping—with an overview of food safety, and how to take tonics as part of a healthy eating plan. Each recipe also contains a “tonic tip” providing additional insight on key ingredients, substitutions, or what to do with leftover ingredients to minimize food waste.
Pages
144 pages
Collection
n.c
Parution
2024-11-26
Marque
Workman Publishing Company
EAN papier
9781523528844
EAN EPUB
9781523528868
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
9615 Ko
Prix
7,99 €

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