Téléchargez le livre : High Protein Vegan

High Protein Vegan

Over 100 healthy plant-based recipes de

Éditeur :

Hamlyn


Paru le : 2024-12-05

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Description

Give your body the boost it needs with over 100 high-protein vegan recipes

With a plant-based diet, it is essential to ensure you are consuming enough protein. Inside this cookbook, you will find over 100 tasty and healthy high-protein meals for every time of day.

Qualified plant-based nutritionist Rose Wyles offers expert advice on the ideal protein intake and how to effortlessly boost the protein count of vegan dishes. Complete with calorie-counted recipes, full nutritional breakdowns and meal planners, High Protein Vegan will help you fuel your body with nourishing, nutritious recipes.

CONTENTS INCLUDE:
Power Breakfasts
Chickpea & spinach omelette; Plant-based sausage & sweet potato hash; Toffee & banana pancakes

Snacks & Quick Bites
Cheat's pepper pizza; Griddled Greek-style sandwiches; Double-berry muffins

Energising Lunches
Marinated tofu with vegetables; Chilli & courgette penne; Quick quesadillas

Delicious Dinners
Lentil bolognese; Spicy chickpea curry; Meat-free cottage pie

Tasty Sweet Treats
Chilli chocolate chip cakes; Peanut butter cookies; Warm pecan caramel cupcakes
Pages
144 pages
Collection
n.c
Parution
2024-12-05
Marque
Hamlyn
EAN papier
9780600638643
EAN EPUB
9780600638650
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
13804 Ko
Prix
10,99 €

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