Téléchargez le livre : Plant Protein

Plant Protein

80 healthy and delicious high-protein vegan recipes de

Éditeur :

Greenfinch


Collection :

Plant Protein

Paru le : 2025-01-02

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Description

?? tasty
?? healthy
?? plant-based
?? protein-packed

Foodie influencer, vegan nutrition coach, ultra-marathon runner and personal trainer Gigi Grassia (@gigi_goes_vegan) merges her love of cooking and her expertise with her need to fuel an active lifestyle powered by plants.

Gigi demystifies how protein works and how we can easily incorporate it in our diets without relying on animal products. You'll also find a handy list of pantry and fridge staples, plus tips for batch-cooking to get you organised for busy weeks.

The 80+ recipes include:

· chocolate brownie protein baked oats
· corn fritters with smoky baked beans and avo smash
· harissa tofu ciabatta
· sweet potato gochujang soup with crispy chickpeas
· marry me lentils
· butter tofu curry
· smoky 3-bean chilli no carne
· sneaky protein coffee chocolate mousse

Delicious and nutritious ideas for energizing breakfasts, quick and tasty lunches, comforting dinners, and snacks with a protein hit to keep you going all day long.
Pages
208 pages
Collection
Plant Protein
Parution
2025-01-02
Marque
Greenfinch
EAN papier
9781529440409
EAN EPUB
9781529440416
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
105411 Ko
Prix
13,99 €

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