Téléchargez le livre : A Little Bit of Zen

A Little Bit of Zen

An Introduction to Zen Buddhism de

Éditeur :

Sterling Ethos


Collection :

Little Bit Series

Paru le : 2021-11-30

5,99 € Offre spéciale  -8%
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Description
This entry in the popular Little Bit of series introduces the ancient practice of Zen Buddhism.
 
What is Zen? It’s an ancient spiritual system rooted in Buddhism that began in China and spread throughout Asia, finally reaching the West. It encompasses meditation, mindfulness, and calming the mind—exactly what so many of us need and crave in this busy, stressful world. A Little Bit of Zen is the perfect, accessible introduction for newcomers, providing a history, overview, and exercises to use in their own daily practice, and covering everything from Zen literature to the ritual chants and bows.
 
Pages
128 pages
Collection
Little Bit Series
Parution
2021-11-30
Marque
Sterling Ethos
EAN papier
9781454940593
EAN EPUB
9781454940609
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
2796 Ko
Prix
5,49 €

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