Téléchargez le livre : A Little Bit of Ayurveda

A Little Bit of Ayurveda

An Introduction to Ayurvedic Medicine de

Éditeur :

Sterling Ethos


Collection :

Little Bit Series

Paru le : 2019-10-22

5,99 € Offre spéciale  -8%
eBook Téléchargement , DRM LCP 🛈 DRM Adobe 🛈
Lecture en ligne (streaming)
5,49 €
Téléchargement immédiat
Dès validation de votre commande
Image Louise Reader présentation

Louise Reader

Lisez ce titre sur l'application Louise Reader.

badge apple Application Louise Reader
badge Android Application Louise Reader
Description
This entry in the popular Little Bit of series introduces the ancient healing practice of Ayurveda.
 
Known as the “grandparent” of modern medicine and the sister philosophy of yoga, Ayurveda lets patients take control of their own health by focusing on prevention, not medical intervention. Practitioners become active participants in their own wellness by managing stress, consuming healing foods, and understanding which remedies work for their particular body/mind types. A Little Bit of Ayurveda explores the history, philosophy, and practical application of this ancient and relevant system: it looks at Ayurveda’s influence on both Eastern and Western medicines; outlines the “five element theory” and the doshas; reveals how disease manifests itself; and offers simple rituals to keep you balanced, from seasonal eating and deep belly breathing to dry brushing and tongue scraping. A quiz at the end helps you complete an Ayurvedic self-evaluation . . . and starts you on the path to wellness!
Pages
128 pages
Collection
Little Bit Series
Parution
2019-10-22
Marque
Sterling Ethos
EAN papier
9781454936411
EAN EPUB
9781454936428
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
553 Ko
Prix
5,49 €

Suggestions personnalisées