Téléchargez le livre : Lean Mommy

Lean Mommy

Bond with Your Baby and Get Fit with the Stroller Strides(R) Program de

,

Éditeur :

Center Street


Paru le : 2009-06-27

8,99 € Offre spéciale  -11%
eBook Téléchargement , DRM LCP 🛈 DRM Adobe 🛈
Lecture en ligne (streaming)
7,99 €
Téléchargement immédiat
Dès validation de votre commande
Image Louise Reader présentation

Louise Reader

Lisez ce titre sur l'application Louise Reader.

badge apple Application Louise Reader
badge Android Application Louise Reader
Description
Lisa Druxman, a certified personal
trainer and fitness professional,
knows one of the challenges new
moms face: How do I get back
into shape after giving birth?
After Lisa gave birth to her first
child, she developed exercises
that she could do with her baby,
using power walks, the stroller,
and exercise tubing. Now she
brings the proven techniques of
Stroller Strides to moms everywhere, with a total f tness
program for pre- and postnatal fitness and nutrition.
In addition to stroller-based workouts, Lisa outlines
front-pack carrier workouts and eating plans to combat
post-baby weight gain, energy loss, and mood swings.
LEAN MOMMY gives moms the ability to have it all:
satisfying workouts, real results, and bonding time
with baby.
Pages
240 pages
Collection
n.c
Parution
2009-06-27
Marque
Center Street
EAN papier
9781931722933
EAN EPUB
9781599953007
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
1597 Ko
Prix
7,99 €

Suggestions personnalisées