Téléchargez le livre : Low-Cholesterol Cookbook For Dummies, UK Edition

Low-Cholesterol Cookbook For Dummies, UK Edition



de

,

Éditeur :

For Dummies


Paru le : 2011-02-08



eBook Téléchargement , DRM LCP 🛈 DRM Adobe 🛈
Lecture en ligne (streaming)
23,20 €
Téléchargement immédiat
Dès validation de votre commande
Ajouter à ma liste d'envies
Image Louise Reader présentation

Louise Reader

Lisez ce titre sur l'application Louise Reader.

badge apple Application Louise Reader
badge Android Application Louise Reader
Description
In the UK, 7 out of 10 people over the age of 45 have high cholesterol levels (Bupa 2007).   Although there are no clear symptoms, high cholesterol levels have been associated with heart disease and stroke – two of Britain’s biggest killers.  There are several factors that can cause high cholesterol; an unhealthy diet, being overweight and a lack of exercise are three of the main contenders.  As a result, some of the best ways to control and reduce cholesterol levels are losing weight, eating a heart-healthy diet and taking regular exercise.
Although eating healthily may sound simple, it’s often difficult to know which foods to avoid when trying to lower cholesterol. 
Fully adapted for the UK market, Low-Cholesterol Cookbook For Dummies reveals which food you should eat and helps readers make small changes to their diet to achieve big results.
Low-Cholesterol Cookbook For Dummies includes: The latest dietary and medical information on cholesterol and how to control it Over 90 delicious recipes as well as low fat cooking techniques and ways to lower cholesterol on a daily basis Sensible advice on finding the right foods when shopping, planning menus, and adapting recipes to suit family and friends.
Pages
400 pages
Collection
n.c
Parution
2011-02-08
Marque
For Dummies
EAN papier
9780470714010
EAN PDF
9781119996774
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
400
Taille du fichier
23583 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
23,20 €
EAN EPUB
9781119996798
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
400
Taille du fichier
2345 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
23,20 €

Suggestions personnalisées