Téléchargez le livre : Eat To Stay Young

Eat To Stay Young

Ingredients and recipes to rejuvenate your body and mind

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Éditeur :

Hamlyn


Collection :

Eat Yourself

Paru le : 2016-03-03



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Description

Growing older is natural, but eating the right foods can slow the process down and keep your body's stores of age-fighting nutrients topped up.

Featured in this book are the key foods that have been proven to increase the feeling of youthfulness in our minds and bodies - cranberries, aubergines, guava, tuna and cinnamon to name a few. A clever problem-solver helps you choose the ingredients that address your symptoms, whether thinning hair, dry skin, poor circulation, joint pain or forgetfulness.

With over 60 easy-to-follow, quick-to-prepare, completely delicious recipes and weekly meal planners, Eat To Stay Young is the perfect way to turn back the clock and achieve optimum health.
Pages
128 pages
Collection
Eat Yourself
Parution
2016-03-03
Marque
Hamlyn
EAN papier
9780600630296
EAN EPUB
9780600631996
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
16927 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
3,99 €

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