Téléchargez le livre : The Modern Yoga Bible

The Modern Yoga Bible

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Éditeur :

Godsfield Press


Collection :

Godsfield Bibles

Paru le : 2017-01-12

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Description
Yoga brings not only a suppleness to the body but also a sense of well-being to those who practise it. Featuring over 350 postures from the main schools of yoga, The Modern Yoga Bible is the ultimate step-by-step guide to active flowing sequences, slower, more restorative floor-based postures (yin-yoga) and meditation. From luscious limbering to blissful backbends, this book offers beginners and expert yogis alike tips to on how to deepen their practice and modify poses to suit their individual needs and experiences. Learn to utilise body, energy and mind to find a yoga philosophy tailored to modern life.
Pages
400 pages
Collection
Godsfield Bibles
Parution
2017-01-12
Marque
Godsfield Press
EAN papier
9781841814667
EAN EPUB
9781841814681
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
41329 Ko
Prix
4,49 €

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