Overcoming Alcohol Misuse, 2nd Edition

A self-help guide using cognitive behavioural techniques de

Éditeur :

Robinson


Collection :

Overcoming Books

Paru le : 2017-03-02

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Description

How to regain control when alcohol is taking over your life

Statistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long-term effects on your health, career and family life. This self-help book helps you take a healthier approach to drinking.

Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition shows you how to regain control of your alcohol consumption.
Pages
320 pages
Collection
Overcoming Books
Parution
2017-03-02
Marque
Robinson
EAN papier
9781472138583
EAN EPUB
9781472138590

Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
4004 Ko
Prix
3,99 €