Télécharger le livre :  Sober Mama
"I cannot recommend it highly enough." - Annie Grace, founder of This Naked MindWhether you dabble or are a devoted drinker, if you've ever worried about the negative effects of alcohol, this book is for you. From boozy benders to finding the joy of sobriety, Sober Mama...

Editeur : Vie
Parution : 2024-12-19
ePub

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Télécharger le livre :  The A–Z of Calm
Dive into this beautiful ABC of tips to discover peace and calm every dayIn a world that seems to be constantly on the go, it's sometimes difficult to find a moment of calm - until now. Go on a journey through the pages of The A-Z of Calm to discover an array of mindful...

Editeur : Vie
Parution : 2024-11-14
ePub

4,49

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Télécharger le livre :  365 Days of Healing
Find a sense of peace 365 days of the year with this little book of simple tips and encouraging quotesWhen you are ready to take the first step to understand your past pain, this book will support you on your healing journey, helping you to find your way back to...

Editeur : Vie
Parution : 2024-11-14
ePub

Offre spéciale   -67%  2,99€  
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Télécharger le livre :  How to Grow Your Emotional Intelligence
Learn how to manage your emotions and improve your people skills with this book, which is bursting with advice on emotional intelligence and how to harness itEmotional intelligence (or EQ) is the ability to perceive, use, understand, manage and handle emotions - and it...

Editeur : Vie
Parution : 2024-11-14
ePub

2,99

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Télécharger le livre :  How to Romanticize Your Life
Make everyday moments delightfully dazzling and appreciate simple pleasures with this uplifting guide to romanticizing your lifeSometimes the most magical things in life are the simplest: a good book, the soft pitter-patter of rain, the feel of grass beneath bare feet....

Editeur : Vie
Parution : 2024-10-10
ePub

4,49

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Télécharger le livre :  The Little Book for Yoga Lovers
Take some time out from hectic modern life, reconnect with your body and embrace the calming power of yogaYoga is a holistic activity that enriches the mind, body and soul, and there's never a better time to start reaping its benefits than right now. Whether you're an...

Editeur : Vie
Parution : 2024-10-10
ePub

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Télécharger le livre :  How to Ease Your Anxiety
Calm your mind, ease your worries and quieten your thoughts with this stunning guide to living an anxiety-free lifeLife is full of beautiful, joyous experiences just waiting to be had. But when you struggle with anxiety, your brain can come up with all sorts of reasons...

Editeur : Vie
Parution : 2024-09-12
ePub

2,99

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Télécharger le livre :  The Little Book of Spiritual Healing
Restore and rejuvenate your mind, body and soul with this modern introduction to the ancient wisdom of energy therapiesWhether you seek better emotional and physical well-being, improved connection to the world around you, or just inspiration for your own unique...

Editeur : Vie
Parution : 2024-09-12
ePub

4,49

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Télécharger le livre :  Be Confident
An interactive workbook for parents and children from the author of the best-selling titles Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety and You're a Star: A Child's Guide to Self-EsteemDoes your child struggle to speak up for themselves?Do they tend to...

Editeur : Vie
Parution : 2024-09-12
ePub

2,99

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Télécharger le livre :  My Shadow Work Workbook
Acknowledge your feelings and their origins, heal your wounds and understand who you truly are through the cathartic process of shadow work in this beautifully curated workbookThe idea of the "shadow" was first developed by psychologist Carl Jung in the twentieth...

Editeur : Vie
Parution : 2024-08-08
ePub

3,99

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Télécharger le livre :  How to Find Confidence in Five Minutes a Day
Grow your confidence and embrace self-love with this proactive guide to becoming a stronger, more empowered youLow self-confidence affects us all from time to time, but studies have shown that women are even more likely to avoid self-promotion and less likely to...

Editeur : Vie
Parution : 2024-08-08
ePub

4,49

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Télécharger le livre :  The Stoic's Guide to Life
Supercharge your confidence, enhance your well-being and live life as your best self with the help of this modern guide to the ancient art of StoicismWhether you seek greatness or joy, self-knowledge or self-control, the Stoic philosophy can teach you how to exercise...

Editeur : Vie
Parution : 2024-07-11
ePub

4,49

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Télécharger le livre :  A Little Monster's Guide to Confidence
A beautifully illustrated personal development picture book, all about building confidence, for kids aged 4+Contains: a big bike ride, eyeball ice cream and a slimy swamp-swimming gala!Pip the little monster can get very nervous and often lacks the confidence to try new...

Editeur : Vie
Parution : 2024-07-11
ePub

3,99

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Télécharger le livre :  A Little Monster's Guide to Feeling Calm
A beautifully illustrated personal development picture book, all about finding inner calm, for kids aged 4+Contains: mud splat hats, cobweb lollies and Bumps in the Dark!Red the little monster is so excited to go to their friend's birthday party. But once there, they...

Editeur : Vie
Parution : 2024-07-11
ePub

3,99

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Télécharger le livre :  Overcome Don't Overthink
A supportive guide to help quieten racing thoughts, declutter your mind and embrace positive thinkingEveryone worries sometimes, but if you find yourself constantly overthinking every moment, decision and interaction, this can stop you from being confidently you. If...

Editeur : Vie
Parution : 2024-06-13
ePub

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Télécharger le livre :  The You Are Enough Workbook
Have you ever experienced imposter syndrome? Do you often find yourself seeking approval from others? Is beating yourself up getting you down? Then this book can help you.Inside these pages you will find transformative guided exercises designed to empower you, shift...

Editeur : Vie
Parution : 2024-06-13
ePub

3,99

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Télécharger le livre :  How to Understand and Deal with Health Anxiety
Understand and overcome your health anxiety with this practical, supportive and easy-to-read guideEveryone worries about their health sometimes, but if you find yourself constantly overwhelmed, How toUnderstand and Deal with Health Anxiety is here to help. This...

Editeur : Vie
Parution : 2024-05-09
ePub

3,99

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Télécharger le livre :  Grief
With simple advice and guided activities, this workbook is a comforting companion to support you through your healing journey after experiencing lossGrief is the natural response to loss, and it's something that affects everyone at some point in their lives. It can...

Editeur : Vie
Parution : 2024-05-09
ePub

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Télécharger le livre :  The Social Anxiety Workbook
Take control of your social anxiety with this step-by-step workbook to help you identify and overcome your worriesLife has plenty of challenges, and it's normal to feel anxious from time to time. But when social anxiety starts to affect your day-to-day life, it's time...

Editeur : Vie
Parution : 2024-05-09
ePub

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Télécharger le livre :  You the Daddy
"By far the best parenting book for dads-to-be" - DadsnetWelcome to the hands-on dad's guide to fatherhood - for anyone who's embarking on the rollercoaster ride of parenting but doesn't know where to beginSplit into digestible chapters, this book provides practical and...

Editeur : Vie
Parution : 2024-05-09
ePub

3,99

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