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Completely practical and easy to use, the book advises in 24 chapters on how to recall names and faces; remember appointments; find keys, glasses, valuables; give speeches without notes; learn foreign words and phrases; memorise lists of items, quotations, facts and...
Editeur :
Robinson
Parution :
2017-12-14
ePub
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The #100HappyDays challenge—Can you be happy for 100 days in a row?—is a viral online movement that has had more than 8 million participants since its launch in 2013. Those who have completed the challenge have found that spending 100 days intentionally...
Editeur :
Artisan
Parution :
2017-12-12
ePub
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Own your screw ups, get inspired and create the life you want. Sick of chasing the perfect relationship, career or bank balance? Tired of feeling like you’re never quite ‘enough’? You’re not alone. And it’s time to do something about it. Smart Girls Screw Up Too, is THE...
Editeur :
Wiley
Parution :
2017-12-11
PDF, ePub
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Many people suffer from extreme emotions with around 2% of people being diagnosed with Borderline Personality Disorder. It is a very troubling condition which causes abnormal and unstable behaviour including overwhelming feelings of distress and anger, which may lead to...
Editeur :
Robinson
Parution :
2017-12-07
Collection :
An Introduction to Coping series
ePub
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Take back your space, your time and your mind to live your authentic life. You have too many commitments in your life and too much stuff in your home. It's no wonder you feel overwhelmed and stressed out. You don't need to just throw out a few bits and bobs; you need to...
Editeur :
Capstone
Parution :
2017-12-06
PDF, ePub
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A humorous and heartfelt memoir about weathering the loss of a parent, with advice and grief survival tips mixed in throughout “The perfect 'how to' book for the unimaginable.” —Casey Wilson, coauthor of The Art of Small Talk Kate Spencer lost...
Editeur :
Seal Press
Parution :
2017-11-21
ePub
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*From the 'anti-guru' author of the smash hit The Life-Changing Magic of Not Giving a F**k and the July 2017 New York Times bestseller Get Your Sh*t Together * In The Life-Changing Magic of Not Giving a F**k, our favourite 'anti-guru' Sarah Knight unleashed the power of...
Editeur :
Quercus
Parution :
2017-11-21
Collection :
A No F*cks Given Guide
ePub
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'Jack has been inspiring people to live their best lives for decades' Oprah WinfreyBestselling author of CHICKEN SOUP FOR THE SOUL will guide you through to new levels of passion, purpose and prosperity, with 52 affirmations and time-tested wisdom.'One of the Most...
Editeur :
Seven Dials
Parution :
2017-11-16
ePub
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SpaRitual founder Shel Pink's Slow Beauty is all about carving a few moments out of each day to practice the kind of mindful self-care and wellness that makes us glow. Slow Beauty works because it's a lifestyle, not a quick fix. It provides inspiration, support, and...
Editeur :
Running Press Adult
Parution :
2017-11-14
ePub
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BE GOOD TO YOURSELF Hey! You’re doing a great job, but it’s OK to need some help. With strengthening statements, witty quotes and self-care tips, this little book is here to help you love and care for yourself.
Editeur :
Summersdale
Parution :
2017-11-09
ePub
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Learn by doing, not just by reading.People of all ages and all walks of life suffer to a greater or lesser extent from low self esteem, even those who appear to radiate confidence. This book will enable you to understand why you have low self-esteem and will address the...
Editeur :
Teach Yourself
Parution :
2017-11-02
ePub
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A practical guide to building everyday resilience in just 4 weeks.Facing challenges in your relationships, career, health or well-being? Worried important life goals seem to be slipping away? Whether you're faced with day-to-day irritations or facing a larger setback,...
Editeur :
Orion Spring
Parution :
2017-11-02
ePub
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The wit and wisdom of jokes. In that order. Did you hear the one about the man who was convinced he was dead? It’s a classic, and like the 99 other joke in this book, you’ll delight in the reading and even more in the telling. There’s also the one...
Editeur :
Workman Publishing Company
Parution :
2017-10-31
ePub
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Find comfort in dark times and grow your trust and faith in God with this inspiring and insightful guide from Lakewood Church pastor and #1 New York Times bestselling author Joel Osteen. All of us will go through dark times that we don't understand: a difficulty with a...
Editeur :
FaithWords
Parution :
2017-10-24
ePub
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'Searingly honest, funny, self-deprecating, Harding's narrative seems to rest on the pulse of Ireland' Irish TimesOne day in the summer of 2016, Michael Harding's wife brought an unusual gift home from Warsaw. All of a sudden, he found himself falling back into the old...
Editeur :
Hachette Books Ireland
Parution :
2017-10-19
ePub
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A practical guide to understanding and coping with anxiety, depression, addiction and suicide.'This is a superb book; it looks at mental-health problems in a fresh and accessible way' Dr Muiris Houston, Medical Correspondent, The Irish Times'This outstanding book will...
Editeur :
Orion Spring
Parution :
2017-10-05
Collection :
The Flag Series
ePub
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From Erick Erickson, "arguably the most powerful conservative in America today" (The Atlantic), an inspiring book about life's enduring values, based on a viral essay he wrote for his children after he and his wife both faced grave medical situations. "A must read." --...
Editeur :
Balance
Parution :
2017-10-03
ePub
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The ultimate resource to looking your best during and after cancer treatment, from a veteran beauty industry insider. Like many women who receive the shattering diagnosis of cancer, Caitlin Kiernan was concerned about her health and her future, but also about how the...
Editeur :
Piatkus
Parution :
2017-09-28
ePub
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Discover the art of silenceIn our day-to-day lives, most of us are absolutely bombarded by sound and visual stimuli. We lurch from one activity to the next feeling stressed and overwhelmed. Messages from media, advertising and popular culture tell us that having more...
Editeur :
Piatkus
Parution :
2017-09-28
ePub
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Do something amazing and learn a new skill thanks to the Little Ways to Live a Big Life books! Birds do it, bees do it, even educated fleas do it... Not falling in love, but counting. Animals and humans have been using numbers to navigate their way through the jungle of...
Editeur :
Quercus
Parution :
2017-09-21
Collection :
Little Ways to Live a Big Life
ePub
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