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Written by career coach and founder of career development organisation Ladies Get Paid, Claire Wasserman provides the tools and talking points women can use to successfully navigate gender power dynamics in the workplace. The goal? Rise up and get paid. Filled with...
Editeur :
Trapeze
Parution :
2021-01-14
ePub
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THE INSPIRING SUNDAY TIMES BESTSELLER'Fearne Cotton is a tireless seeker of the truth, and a wonderful communicator of sanity, hope, and (most refreshingly of all) reality. This is, simply put, a beautiful book.' Elizabeth Gilbert, author of Eat, Pray, Love and Big...
Editeur :
Orion Spring
Parution :
2021-01-07
ePub
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'Mental illness has led to some of the worst times of my life... but it has also led to some of the most brilliant. Bad things happen, but good things can come from them. And strange as it might sound, my mental health has been vastly improved by being mentally...
Editeur :
Headline
Parution :
2021-01-07
ePub
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Know yourself: understand your goals, boundaries and relationshipsGrow yourself: nurture your worth, confidence and dreamsShow yourself: dare to be real and trust your instinctsSlow yourself: choose peace and joy over competition and dramaDo you find yourself constantly...
Editeur :
Piatkus
Parution :
2021-01-07
ePub
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Treat the stresses of modern-day life with The Little Book of Zen. Who knew so much wisdom could come in such a small package? This little book is packed full of easy practices and meditations to help you introduce the principles of Zen Buddhism into your day-to-day:...
Editeur :
Gaia
Parution :
2021-01-07
Collection :
The Gaia Little Books
ePub
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We all want to be happier, more successful and less stressed, but what really works? From building confidence and boosting creativity to forming better relationships and getting smarter (and healthier), This Book Could Fix Your Life explores the real science behind...
Editeur :
John Murray
Parution :
2021-01-07
ePub
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'This woman will change how you exercise forever' - YOU MAGAZINE Instagram sensation Krissy Cela is the one-woman revolution set to transform how you think about fitness.It's time to reassess your approach to getting fit! No more crazy self-punishment, 'miracle' diets...
Editeur :
Aster
Parution :
2021-01-07
ePub
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'Therapist Jess Henley offers advice, techniques and practical exercises in this pocket-sized guide, helping you to spot the warning signs of stress, alter your response, improve your resilience and enjoy "a fuller, more enjoyable and meaningful life"'. - Sunday...
Editeur :
Crimson
Parution :
2021-01-07
ePub
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'Caroline Foran has done it again. Powerful, honest, and hilarious, Naked will have you nodding your head and laughing your jiggly bits off. I loved it!' - Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a F**k The truth...
Editeur :
Hachette Books Ireland
Parution :
2021-01-07
ePub
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An exciting new science-driven guide to protecting your mind from decline.'Fascinating' Daily MailThroughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers...
Editeur :
Headline Home
Parution :
2021-01-05
ePub
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Experience a radically inclusive and informative collection of stories, essays, interviews, and art about sex, relationships, and body confidence. Have you ever had a question about sex—whether out of curiosity, desire, or the sneaking suspicion you’re,...
Editeur :
Voracious
Parution :
2021-01-05
ePub
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Nobody is perfect - man muss nicht ohne Fehler sein, um ein glückliches Leben zu führen, sondern ein gesundes Selbstbewusstsein haben. Dieser praktische Ratgeber, verfasst von zwei Kognitiven Verhaltenstherapeuten, erklärt Ihnen, welche Bedeutung Selbstbewusstsein in...
Editeur :
Wiley-VCH
Parution :
2020-12-31
Collection :
Für Dummies
ePub
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Have you ever felt average? That you're not special or extraordinary, just . . . normal?And that chances are society's obsession with always being the best and smashing life is setting us up for failure?Years of striving and pushing to be better than everyone else are...
Editeur :
Hodder & Stoughton
Parution :
2020-12-31
ePub
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Get into the Navy SEAL mindset with this raw, brutally honest, in-your-face self-help guide that will teach you how to thrive on adversity.During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase...
Editeur :
Grand Central Publishing
Parution :
2020-12-22
ePub
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"Hilariously witty, unflinchingly honest, and brimming with hope." Bobbi Brown"A fascinating, thorough, and truly helpful book. I loved it!" Sarah Knight, New York Times bestselling author of Calm the F*ck DownThe Happiness Project meets So Sad Today in this...
Editeur :
John Murray One
Parution :
2020-12-10
ePub
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Be kind to the planet, but most of all, be kind to yourselfWhen you feel the weight of the world on your shoulders, grab this book for a dose of calm and courage. Packed with reassuring tips and advice, from mindfulness exercises to practical steps you can take to make...
Editeur :
Vie
Parution :
2020-12-08
ePub
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New York Times best-selling author Jen Sincero gets to the core of transformation: habits - breaking, making, understanding, and sticking with them like you've never stuck before.Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we...
Editeur :
John Murray One
Parution :
2020-12-03
ePub
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In this upbeat "reset" guide from the author of Sober Curious, a leading voice in the new sobriety movement walks through 100 days of discovering the joys of an alcohol-free lifestyle. Ruby Warrington's 2019 book Sober Curious was an illuminating...
Editeur :
Running Press Adult
Parution :
2020-12-01
ePub
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Live a life of motivation and purpose with The Habit Trip, an active journey to self-discovery, one micro-change at a time!When something feels wrong, your routines are a mess, and nothing is working, you want to make a change. The impulse is to go big: start a ten-day...
Editeur :
Running Press Adult
Parution :
2020-12-01
ePub
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Part pop-science, part self-help, Your Day. Your Way. is a friendly, funny, fact-based guide to changing how you make decisions in order to live a better -- maybe even your best -- life. We make, and worry about, a thousand big and little decisions during our waking...
Editeur :
Running Press Adult
Parution :
2020-12-01
ePub
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