'Simply wonderful.' - BEN FOGLE'Kate's book has the warmth and calming effect of a log fire and a glass of wine. Unknit your brow and let go. It's a treat.' - GARETH MALONE'Kate Humble pours her enviable knowledge into attainable goals. It's a winning combination and...

Editeur : Aster
Parution : 2020-09-17
Collection : Kate Humble ePub

Afterword by Alzheimer's Research UK. 'Shobna Gulati is the Northern heroine of a nation' - Lemn Sissay'Lucid and probing' - Guardian'Wonderful and emotional, a masterpiece of resilience.' - Emma Kennedy Remember Me? is a memoir about caring for a parent with dementia...

Editeur : Cassell
Parution : 2020-09-17
ePub

FEATURED ON Deliciously Ella: The Podcast - 10 Ways to De-Stress Your LifeWith tips from leading experts in every field, The Little Book of Life Skills is the ultimate guide to solving the trickiest tasks in your day, making life easier with more time to do things that...

Editeur : Yellow Kite
Parution : 2020-09-17
ePub

'A treasure trove of the best brands, inspired styling ideas and fashion editor insider knowledge' - Sarah Tomczak, Editor, RedThis is the ultimate confidence-boosting style guide you need in your life. Erica Davies is here to help you reignite your love of clothes...

Editeur : Yellow Kite
Parution : 2020-09-17
ePub

Opt out of expectations and live a more intentional life with this refreshing guide from the national bestselling author of The Year of Less.We all follow our own path in life. At least, that's what we're told. In reality, many of us either do what is expected of us, or...

Editeur : Little, Brown Spark
Parution : 2020-09-15
ePub

With tips from leading experts in every field, The Little Book of Life Skills is the practical guide on how to solve the trickiest tasks in your day and make life a little easier. We all have areas of our lives that make us feel disorganized, unprepared, or stressed...

Editeur : Balance
Parution : 2020-09-15
ePub

In Everything is Spiritual, the author Rob Bell explores how ideas about creation, love and connection shaped him and how they shape every one of us. Bell observes that more than anything, people want to understand their purpose here on earth. And when you embrace who...

Editeur : Yellow Kite
Parution : 2020-09-15
ePub

Sind bei Ihnen die gelben Säcke und Wertstofftonnen auch immer prall gefüllt? Möchten Sie diesen Plastikmüllberg reduzieren und nachhaltiger leben? Das ist gar nicht so schwer, wie die Autorin Karolin Küntzel in diesem Buch zeigt. Lebensmittel und Shampoo gibt es auch...

Editeur : Wiley-VCH
Parution : 2020-09-14
Collection : Für Dummies ePub

Positivity isn't something you are - it's something you do. It's not just a trait that people have naturally, but an active decision to seize the day and look for opportunity in the mundane. Including quotes and affirmations from inspiring individuals, as well as useful...

Editeur : Pyramid
Parution : 2020-09-10
Collection : 365 Ways to Everyday... ePub

What does it take to climb the world's highest mountain? This delightful short book reveals everything you need to know about climbing Mount Everest - and who better to tell you than Kami Rita Sherpa, a Nepali guide who holds the record for most ascents to the summit of...

Editeur : Quercus
Parution : 2020-09-10
Collection : Little Ways to Live a Big Life ePub

Teenage life doesn’t come with a rule book, so here is the next best thing. Let’s face it: growing up is confusing. You’re expected to get good grades at school, maintain an insta-worthy social life and somehow also hone a range of life skills which you definitely don’t...

Editeur : Vie
Parution : 2020-09-10
ePub

Self-belief is the key to your greatness.  Packed with useful tips, positive affirmations and bite-sized biographies on women who rock, this book is a celebration of female strength and courage. No matter what your aims are for today, this month, this year or in life,...

Editeur : Summersdale
Parution : 2020-09-10
ePub

An eye-opening short book by the international bestselling writer of Born on a Blue Day and Thinking in Numbers.Have you ever wondered how neurotypicals - so called 'normal' people - come across to those who are on the autistic spectrum? What would an instruction manual...

Editeur : Quercus
Parution : 2020-09-10
Collection : Little Ways to Live a Big Life ePub

Did you know that blueberries can help you cope with the after-effects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety?When it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and...

Editeur : Short Books
Parution : 2020-09-10
ePub

Namaste: a respectful greeting frequently used at the end of a yoga session; “I bow to the divine in you”Nom-aste: a respectful prayer of thanks for delicious, nutritious and just plain yummy foodLooking after our well-being and eating tasty, nourishing food go hand in...

Editeur : Summersdale
Parution : 2020-09-10
ePub

It’s time to rethink routine and step out of your comfort zoneLife has a habit of getting in the way of us really living. While many of us are focused on the end goal, the possibilities of the here and now can often pass us by.Let this exquisite collection of...

Editeur : Summersdale
Parution : 2020-09-10
ePub

There’s magic in kindness Kindness is all around us, and it’s within us too. From the smallest gestures to the greatest acts of altruism, our capacity to be kind has the power to heal the world. Filled with uplifting stories of selflessness, a host of joyful quotes and...

Editeur : Summersdale
Parution : 2020-09-10
ePub

'The most honest, most revealing - and funniest - exploration of male mental health I have ever read' Adam Kay'Matt Rudd may have written the most important book in a generation' Idle SocietyOn the surface, men today don't have much to complain about. At work, they...

Editeur : Piatkus
Parution : 2020-09-10
ePub

Ward off life-threatening disease and symptoms of aging with this guide to boosting your levels of glutathione (GSH), the "master antioxidant."The body has a remarkable ability to ward off disease and heal itself--and it does it with the help of the most important...

Editeur : Balance
Parution : 2020-09-08
ePub

'AN INDISPENSABLE USER'S GUIDE TO ADOLESCENTS.. THE MOST REASSURING THING ABOUT THIS BOOK IS THAT IT'S SO GOOD' Daily Mail'THE BOOK TO READ' The Times'EVERY PARENT SHOULD READ THIS BOOK' Clover Stroud'A MUST-READ FOR THOSE WITH TEENAGE KIDS' Candice...

Editeur : Quercus
Parution : 2020-09-03
ePub