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Everyone has goals and dreams, or decisions and dilemmas they need a bit of hope for. With a tip, exercise or inspirational quote for each day of the year, Everyday Hope is the little book that will encourage to you open up, dare to dream and find your way to a more...
Editeur :
Pyramid
Parution :
2019-04-04
Collection :
365 Ways to Everyday...
ePub
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This little guide is the answer to a single radical question: what if changing the way we breathe can change the way we live?In approachable, friendly prose, each chapter gently tackles aspects of the world that can be overwhelming - and suggests exercises, hints and...
Editeur :
Gaia
Parution :
2019-04-04
Collection :
The Gaia Little Books
ePub
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'The most riveting, rewarding, refreshing novel I've read in years' - Barbara Delinsky, bestselling authorWhat if you had a second chance at first love?Annika Rose likes being alone. She feels lost in social situations, saying the wrong thing or acting the wrong way....
Editeur :
Trapeze
Parution :
2019-04-04
ePub
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It's time to make a lasting change and learn how to de-stress your life.Using tools and techniques such as meditation, regulated breathing and self-hypnosis, expert Glenn Harrold shows you how to cope with the pressures of modern life and create a happier, stronger and...
Editeur :
Orion Spring
Parution :
2019-04-04
ePub
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One in five of the population suffer from lack of sleep - don't be one of them!In this revolutionary, easy-to-follow six-stage programme, clinical hypnotherapist Glenn Harrold reveals how you can truly revolutionise the way you sleep.By rethinking basic lifestyle...
Editeur :
Orion Spring
Parution :
2019-04-04
ePub
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Do you want to lose weight and stay slim?Do you wish it was easy to choose healthy foods? Would you love to have the willpower to exercise regularly?Do you wish losing weight was really, really easy? Glenn Harrold has developed a safe and revolutionary approach that...
Editeur :
Orion Spring
Parution :
2019-04-04
ePub
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Re-programme your mind and build the confidence and motivation you need.In this straightforward, no-nonsense seven-step programme, expert clinical hypnotherapist Glenn Harrold shows you how to re-programme your mind and build the confidence and motivation you need to...
Editeur :
Orion Spring
Parution :
2019-04-04
ePub
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'Gravitas must be caused by an Agent acting constantly according to certain laws, and Rebecca Newton has found those laws. It doesn't take confidence to matter, but it does take courage' SETH GODIN'A powerful, practical resource for people looking to bring their best...
Editeur :
Seven Dials
Parution :
2019-04-04
ePub
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Keep Working.Keep Playing.Keep Creating. In his previous books Steal Like an Artist and Show Your Work!, both New York Times bestsellers, Austin Kleon gave readers the keys to unlock their creativity and showed them how to become known. Now he offers his most inspiring...
Editeur :
Workman Publishing Company
Parution :
2019-04-02
Collection :
Austin Kleon
ePub
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A calm, collected mind is the best defense against stress. In Unclutter Your Mind, Donna Smallin shows you how to address the emotional and psychological clutter that can rob you of a balanced, rewarding, meaningful life. Offering 500 creative ideas to help you clear...
Editeur :
Storey Publishing, LLC
Parution :
2019-04-01
ePub
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The latest and greatest insights on happiness from around the worldThe Little Book of Being Brilliant is a ‘greatest hits’ compilation of the best and the latest information from the science of positive psychology. Top-selling author Andy Cope exercises his PhD in...
Editeur :
Capstone
Parution :
2019-04-01
PDF, ePub
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Has your child received a medical diagnosis for a long term illness or health condition?If so, this can be a stressful time for you both. You may have noticed changes in your relationship and behaviour towards your child. For example many parents feel that their child...
Editeur :
Robinson
Parution :
2019-03-28
Collection :
Helping Your Child
ePub
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Build your best life by forging your own path to business success After speaking to companies such as Merck, Land O'Lakes, and Cargill, and to over 2000 audiences across the world, Damian Mason, successful businessman, agriculturalist, podcaster, and writer, wants to...
Editeur :
Wiley
Parution :
2019-03-27
PDF, ePub
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"Congratulations on the purchase of this exclusive product, tailor-made just for you. It will provide you with years of continuous existence." So begins The Brain: A User’s Manual, Marco Magrini’s fascinating guide to the inner workings of one of nature’s most...
Editeur :
Short Books
Parution :
2019-03-21
ePub
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*SHORTLISTED FOR THE KIRKUS REVIEW AWARDS FOR NON-FICTION & LONGLISTED FOR THE NATIONAL BOOK AWARDS FOR TRANSLATED LITERATURE*'Extraordinary. It is about death, but I can think of few books which have such life. It shows us what love is' Max Porter, author of Grief is...
Editeur :
Quercus
Parution :
2019-03-21
ePub
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Have you ever wanted to be a bigger, braver version of yourself? Can you imagine how that would expand your perspective on your career, your relationships and your life? Now is the time to be bold! In Bold Moves, Pippa Hallas, shares the inspiring story of her great...
Editeur :
Wiley
Parution :
2019-03-19
PDF, ePub
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Mehr Energie für das Leben auf allen Ebenen! Stress? Überlastung? Drohender Burn-out? Das Buch der Wirtschaftswissenschaftlerin und Gesundheitspädagogin für Stressmanagement Melanie Kohl setzt an der richtigen Stelle an: nämlich genau dort, bevor es zu spät ist. In...
Editeur :
Wiley-VCH
Parution :
2019-03-18
ePub
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'Wide ranging, backed by science and research, informative and easy to understand, this is a great book for the sleep-deprived' Lisa Artis, The Sleep CouncilWhen was the last time you had a proper night's sleep?In today's fast-paced, non-stop world, research by the UK's...
Editeur :
Piatkus
Parution :
2019-03-14
ePub
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Do you feel lumpy, lazy and de-motivated? Would you like to be healthier, but don’t really have the time or aren’t sure where to start? You don’t have to go straight from the couch to 5k! The Couch Potato’s Guide to Getting Fit will teach you how to incorporate exercise...
Editeur :
Summersdale
Parution :
2019-03-14
ePub
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Self-care is the essential action of looking after your mind, body and soul. Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips, from gaining strength with invigorating walks and delicious, healthy food to...
Editeur :
Summersdale
Parution :
2019-03-14
ePub
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