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Beloved columnist and bestselling author Regina Brett offers her special brand of uplifting, yet practical advice to help readers find fulfillment in their work . . . and to deal with unexpected challenges. In this inspiring collection, Brett focuses on how we relate to...
Editeur :
Grand Central Publishing
Parution :
2015-04-07
ePub
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In this committed and compassionate book, Phil Hammond - a doctor, journalist, campaigner and patient - argues for a bidet revolution in the NHS - from the bottom up, with patients leading the charge. What we can do for ourselves to live well often far outweighs what...
Editeur :
Quercus
Parution :
2015-04-02
ePub
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Do you overthink before taking action? Are you prone to making negative predictions?Do you worry about the worst that could happen?Do you take negative feedback very hard? Are you self-critical? Does anything less than perfect performance feel like failure?If any of...
Editeur :
Piatkus
Parution :
2015-03-26
ePub
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ACTivate Your Life focuses on helping people to be more open, connected and engaged with their lives, demonstrating how Acceptance Commitment Therapy can be used to tackle a range of problems such as low self-esteem, anxiety, anger and depression, as well as providing...
Editeur :
Robinson
Parution :
2015-03-26
ePub
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'A LOT OF US WOULD LIKE A RUBIN IN OUR LIVES' The Times 'EXTRAORDINARY' Viv Groskop'FASCINATING, PERSUASIVE' Guardian'A LIFE-CHANGER' The PoolHABITS ARE THE INVISIBLE ARCHITECTURE OF EVERYDAY LIFE.Most of us have a habit we'd like to change, and there's no shortage of ...
Editeur :
John Murray One
Parution :
2015-03-17
ePub
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PresentationBecome aware of our psyche.As in geography, this book presents a complete cartography of the psychic organism in order to become aware of the different bodies of which we are made, from the thickest to the most subtle.'In order to give a clear idea of human...
Editeur :
Editions Prosveta
Parution :
2015-03-16
Collection :
Izvor (EN)
ePub
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There is an average of one new case of dementia every four seconds.* Dementia encompasses a range of brain diseases, including Alzheimer’s disease. They cause cognitive impairment and are much more likely to occur with age. Dementia has a serious effect on the lives of...
Editeur :
Summersdale
Parution :
2015-03-12
ePub
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What makes life worth living?What can we do to lead meaningful lives? And how do we confront our inevitable end? In his long career, eminent psychotherapist and author Irvin Yalom has pressed his patients and readers to grapple with life's two greatest challenges: that...
Editeur :
Piatkus
Parution :
2015-03-05
ePub
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Fleur De Force started making YouTube videos in 2009 out of a passion for everything beauty and fashion related. What began as a fun hobby quickly turned into something much bigger, and she's spent the past five years seeking out the best products, top tips and easiest...
Editeur :
Headline
Parution :
2015-02-12
ePub
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Life doesn’t need to be a struggle. Letting go is the strongest thing I’ve ever done… ‘A practical and heartfelt guide to healing for anyone who has suffered from low self-esteem, a lack of confidence, or disordered eating. Woolf writes with intelligence, wisdom and...
Editeur :
Summersdale
Parution :
2015-02-12
ePub
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Never before have parents been under so much pressure to produce confident, happy and successful daughters, but the new and unexpected challenges of parenting in the digital age can be overwhelming. Based on 7 timeless secrets to equip for life, 7 Secrets of Raising...
Editeur :
Vie
Parution :
2015-02-12
ePub
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A new book from the bestselling author of The Healing Code about how to go from stress to success in 40 days. The revolutionary new science of Practical Spirituality designed to replace stress with well being and success, quickly and for the long term.Did you know that...
Editeur :
Yellow Kite
Parution :
2015-02-12
ePub
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Your trusted guide to value yourself and break the patterns of codependency Codependency For Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the...
Editeur :
For Dummies
Parution :
2015-02-05
PDF, ePub
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Contains free audio downloadsTrevor Silvester is a Harley Street hypnotherapist and couples coach of over twenty years experience. In How to Click he teaches you how to build on your confidence, relax, and be yourself on dates. By building on simple steps, you will...
Editeur :
Coronet
Parution :
2015-01-29
ePub
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A book worth its weight in gold—or what one charges on a gold card. Written by two fashion experts with deep experience in fashion shopping and styling, How to Win at Shopping is perfect for the woman who loves to shop—there is priceless information on every...
Editeur :
Workman Publishing Company
Parution :
2015-01-27
ePub
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THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . . First she instructed us to lace up our trainers in RUN FAT B!TCH RUN Then she told us to clear the clutter in GET YOUR SH!T TOGETHER Now, she is ordering us to CUTTHE CRAP and get real with our eating habitsShould you go...
Editeur :
Sphere
Parution :
2015-01-15
ePub
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Body image insecurities can affect your entire life. Constantly worrying about how you look can ruin your day-to-day experiences, curb your ambitions and make you feel you don't measure up in some way. If this sounds familiar, it's time to take action. This friendly...
Editeur :
Quercus
Parution :
2015-01-15
Collection :
This Book Will...
ePub
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'Beat the blues with this pocket-sized guide to mindfulness and living in the moment.' Stylist Live in the moment, make the most of today and feel happier and more fulfilled.We live increasingly busy lives and can struggle to cope with the pressure we're put under by...
Editeur :
Quercus
Parution :
2015-01-15
Collection :
This Book Will...
ePub
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'The day after my 35th birthday, I had a near death experience, caused by a sudden brain haemorrhage. Ironically, this brush with death became the conduit for the most powerful healing in my life. I connected to an eternal light which, I came to realise, is available to...
Editeur :
Hachette Books Ireland
Parution :
2015-01-08
ePub
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Are you sick and tired of being addicted? Do you want to recover but think the 12-Step programme is not for you because you don’t believe in God? This book presents a new version of the Steps which is simple and do-able by everyone, whether they have a particular faith...
Editeur :
Headline Accent
Parution :
2015-01-08
Collection :
Addiction Recovery Series
ePub
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