6 résultat(s)
Télécharger le livre : This Book Will Make You Feel Beautiful
Jessamy Hibberd , Jo Usmar
This Book Will Make You Feel Beautiful
Body image insecurities can affect your entire life. Constantly worrying about how you look can ruin your day-to-day experiences, curb your ambitions and make you feel you don't measure up in some way. If this sounds familiar, it's time to take action. This friendly...
Editeur : Quercus
Parution : 2015-01-15
Collection : This Book Will...
Format(s) : ePub
3,99 €
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Télécharger le livre : This Book Will Make You Mindful
Jessamy Hibberd , Jo Usmar
This Book Will Make You Mindful
'Beat the blues with this pocket-sized guide to mindfulness and living in the moment.' Stylist Live in the moment, make the most of today and feel happier and more fulfilled.We live increasingly busy lives and can struggle to cope with the pressure we're put under by...
Editeur : Quercus
Parution : 2015-01-15
Collection : This Book Will...
Format(s) : ePub
3,99 €
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Télécharger le livre : This Book Will Make You Sleep
Jessamy Hibberd , Jo Usmar
This Book Will Make You Sleep
Break negative sleep patterns for better rest and happiness. We all go through patches when we find it hard to sleep. Either we have problems dropping off at night or we wake in the early hours with thoughts buzzing round in our minds. Sometimes it seems impossible to...
Editeur : Quercus
Parution : 2014-01-02

Format(s) : ePub
3,99 €
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Télécharger le livre : This Book Will Make You Happy
Jessamy Hibberd , Jo Usmar
This Book Will Make You Happy
We all experience periods of feeling low, frustrated and lacking in energy - but ignoring the problem and struggling on can start to affect all areas of your life. Help is at hand: this concise little book shows you how you can reverse negative thoughts and emotions and...
Editeur : Quercus
Parution : 2014-01-02

Format(s) : ePub
3,99 €
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Télécharger le livre : This Book Will Make You Calm
Jessamy Hibberd , Jo Usmar
This Book Will Make You Calm
Life in the 21st century is tough - new technology, constant change, more choice and extra pressure all add to our stress levels. And when you're stressed or tired your insecurities increase - so breaking that cycle feels impossible. But help is at hand: this book will...
Editeur : Quercus
Parution : 2014-01-02

Format(s) : ePub
3,99 €
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Télécharger le livre : This Book Will Make You Confident
Jessamy Hibberd , Jo Usmar
This Book Will Make You Confident
Have you ever felt like something is holding you back? That other people seem to breeze through life, but self-doubt and insecurity prevent you getting the things you want - at work, in family life or relationships? Well, fear not: no matter how low you feel it is...
Editeur : Quercus
Parution : 2014-01-02

Format(s) : ePub
3,99 €
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