Télécharger le livre :  Why Do I Keep Doing This?
Many of us were told to stuff our feelings down when we were younger. We were taught that our emotional reactions should be controlled so we didn't embarrass or upset our parents. However, if that control oozes over into our adult relationships, it's considered a bad...

Editeur : Headline Press
Parution : 2025-12-09
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Télécharger le livre :  Traumatized
An accessible guide to understand what trauma is, how PTSD is diagnosed, being aware that it can have a late onset, what can happen if it goes untreated--and how social media can be triggering our trauma Recovery from trauma and PTSD is an especially vital...

Editeur : Balance
Parution : 2021-09-07
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Télécharger le livre :  Are u ok?
Learn hands-on coping strategies for managing anxiety, depression, eating disorders, and other mental health concerns with this “compassionate” guide from a licensed therapist and YouTube personality (John Green). Get answers to your most common questions...

Editeur : Balance
Parution : 2018-12-11
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