Télécharger le livre :  The Little Anxiety Workbook

When anxiety takes hold, it can feel like there is no way out. But with this pocket guide, you can break free from fear and worry and move towards the life you want. Packed full of guidance, techniques and practical exercises grounded in the latest behavioural science,...
Editeur : Crimson
Parution : 2021-02-04
Collection : Little Workbooks
Format(s) : ePub
3,99

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Télécharger le livre :  The Little Depression Workbook

Depression is a painful place to be - but you don't have to stay there. This pocket guide is designed to help you break free from depression and move towards the life you want. Packed full of guidance, techniques and practical exercises grounded in the latest...
Editeur : Crimson
Parution : 2020-11-05

Format(s) : ePub
3,99

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