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Learn how to improve and maintain your health and wellbeing with a practical and achievable self-care guide Are you looking after yourself? For so for many of us, with so much to do and think about, self care - taking care of our mental, emotional and physical health...
Editeur :
Capstone
Parution :
2019-12-16
PDF, ePub
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The special Tenth Anniversary Edition of the classic, bestselling guide to increasing self-confidence and boosting personal and professional success Confidence is profoundly important to virtually every aspect of our lives – it’s the main ingredient for handling...
Editeur :
Capstone
Parution :
2019-12-16
PDF, ePub
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RELATIONSHIPS ARE EVERYTHINGFew things promise greater happiness than our relationships - yet few things cause us more anxiety and stress.Happy Relationships delivers an expert programme that returns joy to any troubled relationship in your life, be it with a partner,...
Editeur :
Orion Spring
Parution :
2019-12-05
ePub
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Smart, actionable advice and life tips on how to improve your career, your home, your finances, your relationships, and your health for a happier life -- all from the popular Smarter Living section of the New York Times.Launched in the summer of 2016, the New York Times...
Editeur :
Black Dog & Leventhal
Parution :
2019-12-03
ePub
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The secret sauce of Reinvent the Wheel is a simple, yet powerful image, the Well Being Wheel, created by the author to reinforce her revolutionary process for achieving total well-being. Created to restore her own well-being and turbo-charge her success,The Well Being...
Editeur :
John Murray Business
Parution :
2019-11-28
ePub
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From the New York Times bestselling author of Yoga Girl and "international force in the world of yoga" (Allure), a moving and inspirational memoir on how to cope with tragedy, adversity, and change through yoga. To love and let go, love and let go, love and let...
Editeur :
Aster
Parution :
2019-11-21
ePub
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In times of crisis, countless women have turned to Simple Abundance for comfort and joy -- and now this mega-bestselling guide is updated and expanded for everyone who loved the original book, as well as a new generation that needs it now more than ever. First published...
Editeur :
Grand Central Publishing
Parution :
2019-11-19
ePub
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My 'life goals before 25' when I was 20: mortgage, become an MD or social media sensation, have good hair, have my own sustainable coffee shop, travel to 98 countries.My life goals on the eve of my 25th birthday: afford my rent without getting overdrawn this month, get...
Editeur :
Summersdale
Parution :
2019-11-14
ePub
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Let life’s light shine brightSeeing the good in everything is the secret to a happy life. And like any skill, the more we do it, the easier it gets. In every area of your life, at work or at play, while exercising or relaxing, there are simple steps you can take to...
Editeur :
Vie
Parution :
2019-11-14
ePub
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Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller ANXIETY: PANICKING ABOUT PANIC - but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the country's leading...
Editeur :
John Murray One
Parution :
2019-11-14
ePub
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Following the success of the international bestseller, 100 THINGS SUCCESSFUL PEOPLE DO, Nigel Cumberland turns his attention to wealth.100 THINGS MILLIONAIRES DO distills all the wisdom and knowledge of a lifetime of starting and selling businesses and coaching hundreds...
Editeur :
John Murray Business
Parution :
2019-11-14
ePub
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Time is the one thing that is shared by all of humanity, irrespective of wealth, health, race or credo; and one of the things that makes us individual is how we choose to spend it. It is one of the commodities over which we have most control, yet it is the asset we...
Editeur :
Piatkus
Parution :
2019-11-07
ePub
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An initiation signals a beginning: a door opens and you step throughAmanda Yates Garcia's mother initiated her into the goddess-worshipping practice of witchcraft when she was thirteen years old, but Amanda's true life as a witch only began when she underwent a series...
Editeur :
Sphere
Parution :
2019-10-24
ePub
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If only you had more money, a different job, a bigger house, a passionate romance . . . your day-to-day would be a whole lot better, right? Blah de blah, blah, blah. Let Gary John Bishop dispel the bullsh*t you tell yourself and instead motivate you to design the life...
Editeur :
Yellow Kite
Parution :
2019-10-22
Collection :
Unf*ck Yourself
ePub
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“Every thought I think is creating my future.” So begin the 52 affirmations of Ani Trime, a beloved teacher in the Tibetan Buddhist tradition who began her own life as a gruff, plainspoken West Virginian. Noted for her humor and no-nonsense approach to...
Editeur :
Storey Publishing, LLC
Parution :
2019-10-15
ePub
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Lesson no.1: Believe in yourself.‘I’m six foot four, an all-American guy, and handsome and talented as well!’Everyone knows you don’t hassel the Hoff. But what else can we learn from the paragon of style, sophistication and swagger that is David Hasselhoff? It turns...
Editeur :
Summersdale
Parution :
2019-10-10
ePub
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Escape to a world of peace and quietAmid the hustle and bustle of everyday life it can be hard to find a moment of calm. Many of us find ourselves unable to switch off, even for a few moments, leaving us feeling anxious and stressed. But tranquillity is within your...
Editeur :
Summersdale
Parution :
2019-10-10
ePub
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Be yourself and wear your wrinkles proudly with the help of this humorous collection of observations and illustrations on how to survive old age. For years, you wanted to be treated like a proper adult, but now you’re on a downhill slippery slope to a grand old age...
Editeur :
Summersdale
Parution :
2019-10-10
ePub
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Fully revised, updated, and expanded, this modern classic will teach you to use the art of storytelling to persuade, motivate, and inspire in life and businessAnyone seeking to influence others must first know their own story, and how to tell it properly. Whether you're...
Editeur :
Basic Books
Parution :
2019-10-08
ePub
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'Beautiful and tender, profound and absorbing. I never wanted to put it down', Cheryl Strayed, author of Wild'A gritty and passionate memoir', Elizabeth Gilbert, author of Eat, Pray, LoveCentered around the touchstone stories Jen tells in her popular workshops, On Being...
Editeur :
John Murray One
Parution :
2019-10-03
ePub
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