6 résultat(s)
Télécharger le livre : The Little Book of Meditation
Dr Patrizia Collard
The Little Book of Meditation
From the bestselling author of The Little Book of Mindfulness.Meditation is an easy way to bring more peace and tranquillity into your life. Packed with practical advice, useful meditations and affirming thoughts, this little book teaches you how to be happier,...
Editeur : Gaia
Parution : 2019-02-07
Collection : The Little Book Series
Format(s) : ePub
4,49 €
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Télécharger le livre : The Little Book of Sleep
Nerina Ramlakhan
The Little Book of Sleep
The Little Book of Sleep is a beautifully colour-illustrated guide to achieving deep, natural, clean sleep. Sleep expert Dr Nerina Ramlakhan explains why a good night's sleep is essential in today's demanding, 24/7, technology-driven world, introduces us to the science...
Editeur : Gaia
Parution : 2018-09-06
Collection : The Little Book Series
Format(s) : ePub
3,99 €
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Télécharger le livre : The Little Book of Chakras
Patricia Mercier
The Little Book of Chakras
The chakras are vibrant, coloured energy wheels or centres of spiritual power, located within the subtle body, through which our life energy flows.This beautifully illustrated little book will help you to awaken your chakras to improve your physical health, balance...
Editeur : Gaia
Parution : 2017-08-03
Collection : The Little Book Series
Format(s) : ePub
3,99 €
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Télécharger le livre : The Little Book of Inner Peace
Ashley Davis Bush
The Little Book of Inner Peace
This stunning, colour-illustrated guide includes practices to help you let go of everyday stresses and find inner peace. With practical tools, strategies and exercises harnessing the benefits of mindfulness, meditation, gratitude, creativity, relaxation and compassion,...
Editeur : Gaia
Parution : 2017-02-09
Collection : The Little Book Series
Format(s) : ePub
3,99 €
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Télécharger le livre : The Little Book of Gratitude
Robert Emmons
The Little Book of Gratitude
Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives.Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have...
Editeur : Gaia
Parution : 2016-07-14
Collection : The Little Book Series
Format(s) : ePub
3,99 €
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Télécharger le livre : The Little Book of Mindfulness
Dr Patrizia Collard
The Little Book of Mindfulness
Editeur : Gaia
Parution : 2014-04-07
Collection : The Little Book Series
Format(s) : ePub
3,49 €
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